{"id":5935,"date":"2026-10-21T13:33:55","date_gmt":"2026-10-21T13:33:55","guid":{"rendered":"https:\/\/accesslife.co\/tool-guide\/cbt-based-therapy-apps\/"},"modified":"2026-10-21T13:33:55","modified_gmt":"2026-10-21T13:33:55","slug":"cbt-based-therapy-apps","status":"publish","type":"al_device","link":"https:\/\/accesslife.co\/en\/tool-guide\/cbt-based-therapy-apps\/","title":{"rendered":"CBT-based therapy apps"},"content":{"rendered":"<p>CBT-based apps that guide users through exercises to identify and change unhelpful thoughts and behaviors.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CBT-based apps that guide users through exercises to identify and change unhelpful thoughts and behaviors.<\/p>\n","protected":false},"featured_media":5933,"template":"","meta":{"_altg_entry_no":50,"_altg_img_alt":"The image shows a Google Play Store listing for a mobile application called \"MindDoc: Mental Health Support\"."},"al_disability":[369],"al_device_type":[405],"class_list":["post-5935","al_device","type-al_device","status-publish","has-post-thumbnail","hentry","al_disability-anxiety-disorders","al_device_type-software"],"_links":{"self":[{"href":"https:\/\/accesslife.co\/en\/wp-json\/wp\/v2\/al_device\/5935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/accesslife.co\/en\/wp-json\/wp\/v2\/al_device"}],"about":[{"href":"https:\/\/accesslife.co\/en\/wp-json\/wp\/v2\/types\/al_device"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/accesslife.co\/en\/wp-json\/wp\/v2\/media\/5933"}],"wp:attachment":[{"href":"https:\/\/accesslife.co\/en\/wp-json\/wp\/v2\/media?parent=5935"}],"wp:term":[{"taxonomy":"al_disability","embeddable":true,"href":"https:\/\/accesslife.co\/en\/wp-json\/wp\/v2\/al_disability?post=5935"},{"taxonomy":"al_device_type","embeddable":true,"href":"https:\/\/accesslife.co\/en\/wp-json\/wp\/v2\/al_device_type?post=5935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}